A community for Transformation Contestants and Yun Fitness Bootcamp Students
Bootcamp Workouts (11)
| Discussions | Replies | Latest Activity |
|---|---|---|
Help Us Find A CureThe Wii Mommies would like to extend their welcome to Dr.Kristi Funk, a board-certified surgical breast specialist and an expert in minimal… Started by Amy Domestico |
0 | Oct 21 |
Wii Moms & Walking School Bus!The Wii Mommies welcome Amerika Grewel, @Amerikag on Twitter about the importance of the Walking School Bus. At its heart, a walking school… Started by Amy Domestico |
0 | Sep 18 |
The International Food Information CouncilThe International Food Information Council conducted a national survey to gain a better understanding of consumers’ current knowledge, atti… Started by Amy Domestico |
0 | Sep 2 |
SARA MOULTONSARA MOULTON chef, TV personality Everyone's favorite chef shares her insights on healthy, delicious eating Mariel Hemmingway on ceslie.co… Started by Amy Domestico |
0 | Sep 1 |
Columbus Boot Camp Instructor Teaches Circuit Training For Super Fat LossIf you were ever in a gym during the 80’s or 90’s you would of seen the majority of members pumping out rep after rep, set after set in wha… Started by Katie |
0 | Nov. 19, 2008 |
Are Artificial Sweeteners Keeping You Fat?You just very might well be sabotaging yourself when it comes to losing weight and body fat, and you don’t even know it. You think you are… Started by Katie |
0 | Nov. 19, 2008 |
The Rule of 90%If you have been reading my newsletters you know I place a lot of emphasis on nutrition for achieving the body that you want. The way I see… Started by Katie |
0 | Nov. 19, 2008 |
5 Super Healthy Foods You Probably Aren’t EatingThere are a lot of different foods out there that pack a nutritional punch. Most people tend to stick to the usual suspects when it comes t… Started by Katie |
0 | Nov. 19, 2008 |
The Glycemic Index & What It Means To YouThe Glycemic Index, GI, is something that was created to help gauge the effect that carbohydrates have on your blood sugar levels. It was o… Started by Katie |
0 | Nov. 19, 2008 |
Eating Throughout the DayIf you have been following my newsletters you know that I am a huge believer in eating, smaller, more frequent meals throughout the day. Fe… Started by Katie |
0 | Nov. 19, 2008 |
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