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elaine
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- Columbus, OH
- United States
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I am not as hungry as I used to be. My energy has increased some. I have also been trying to get my water intake in for the day. Although I know I am hydrated (by looking at the color of my urine) , I feel like I can't get enough water in me. I stil…
Nice, Elaine! That should do some real good. Have you noticed any changes since you started it?
Hey transformation contestants,
Just wanted to wish you all the best.
My name is Elaine and wanted to share some of the food changes I have implemented.
I am trying to go for one ingredient foods, organic, 100% natural
Steel cut oats. Better tha…
Comment Wall (1 comment)
- At 4:12am on June 28, 2009,
Daniel Judge said…
- Hey Elaine, thanks for the comment! I just joined this site, I plan to be very active on the forum and blogs. I definitely want to communicate and support each other throughout our contest. It starts tomorrow, good luck!
Elaine's Blog
some changes I have implemented
Hey transformation contestants,
Just wanted to wish you all the best.
My name is Elaine and wanted to share some of the food changes I have implemented.
I am trying to go for one ingredient foods, organic, 100% natural
Steel cut oats. Better than regular oatmeal, but it takes about 1/2 hour to cook. I just
make a big batch and reheat.
All natural plain yogurt, mixed with blueberry and pomegranate trail mix.
All natural peanut butter, with celery sticks.
All natural almond butter on 100% w… Continue
Just wanted to wish you all the best.
My name is Elaine and wanted to share some of the food changes I have implemented.
I am trying to go for one ingredient foods, organic, 100% natural
Steel cut oats. Better than regular oatmeal, but it takes about 1/2 hour to cook. I just
make a big batch and reheat.
All natural plain yogurt, mixed with blueberry and pomegranate trail mix.
All natural peanut butter, with celery sticks.
All natural almond butter on 100% w… Continue
Posted on July 7, 2009 at 6:38am — 2 Comments
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